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Body Doubling
(sh.itjust.works)
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this post was submitted on 15 Oct 2024
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ADHD
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My wife won't get it but I always have one earbud in one of my ears playing a podcast or audiobook. It makes it easier to get chores done. She hates it because I'm not immediately available all the time but it just works.
It’s the equivalent of a fidget toy. Keeps the noisy part of your brain busy so you can get stuff done.