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Body Doubling
(sh.itjust.works)
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this post was submitted on 15 Oct 2024
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ADHD
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Not sure if related, but I have absolutely no problem getting things in the household done when I'm voicechatting with a friend. Odd as it is, videos that don't require watching while listening (e. g. youtubers that just talk into the camera) also work, but podcasts don't (must be mental).
When I can't get my "fix", no friends with time online and no interesting video of that type, I end up searching for it so long that I get too little sleep, rather than just do the 15 minutes work without.
My wife won't get it but I always have one earbud in one of my ears playing a podcast or audiobook. It makes it easier to get chores done. She hates it because I'm not immediately available all the time but it just works.
It’s the equivalent of a fidget toy. Keeps the noisy part of your brain busy so you can get stuff done.