this post was submitted on 20 Oct 2024
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Self Improvement
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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
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I always put my phone as far from the bed as possible so when the alarm rings in the morning I have to get up and walk across the room to turn it off. This completely removes the agony of forcing myself to get out of bed which could otherwise take forever. It's a very simple trick but very effective. Btw which book did you read? What are your batch meals?
yeah, trouble is I want my phone by the bed to listen to stuff to fall asleep. plus when I did it like you, I would just get back into bed immediately afterwards
, and I have lingering day-ruining vibes about wake up alarms from that period. much better for me to focus on going to sleep on time…
I don’t want to dox myself, but I read a silly little book with a very
vibe, and I cooked a bean stew 