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Does limiting things you actually enjoy help?
(lemmy.world)
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this post was submitted on 29 Oct 2024
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ADHD
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Yes, doing anything too often can remove it's shine, that's just life I'm afraid. I found my useful line is between media consumption and creation. I can easily immerse myself in either to the point I'll burn out on a game or book to never touch it again - but if I can mix creative work like writing or drawing on some days, games and books on the others, it helps my overall interest and extends my enjoyment of both.