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Does limiting things you actually enjoy help?
(lemmy.world)
A casual community for people with ADHD
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Acceptance, Openness, Understanding, Equality, Reciprocity.
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
On surface I'm type of ADHD who always picks a new hobby and forgets old one. However, I have somehow managed to do it in a way that it always goes full circle and I come back to that first thing.
It has been slow, but after enough time I'm suddenly rather good at several things.
If I feel passion towards something, I just go with it if possible. Only exception if doing something non productive goes on too long, like months spent just gaming, then I need to do sometimes about it.
Usually that's not the case cause I get bored.