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Does limiting things you actually enjoy help?
(lemmy.world)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
I've actually lent completely in the other direction. I used to be more like you described, and I'd get annoyed and frustrated with myself when I started losing interest, or I'd get anxious wondering what I would do next. Now, I try to get every bit of enjoyment while my hobbies are still interesting to me, knowing I'll be moving on soon.
I guess that's what I've been doing, but I just never seem to find things fast enough so spend so long bored between. So guess I either need to learn to find things that are interesting faster, or spread them out.