submitted 9 hours ago by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

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any piece of advice is welcome, thank you :-3

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[-] MrFunnyMoustache@lemmy.ml 3 points 7 hours ago

While I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).

this post was submitted on 05 Nov 2024

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