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What is an addiction many people don’t realize they have?
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this post was submitted on 12 Aug 2023
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I could be wrong but this sounds surprisingly like the "I don't actually need it, I can quit at any time, I just don't want to" trope.
Just put of curiosity if you switched to decaff for a month or something would you notice or feel any difference?
I'm not a coffee drinker so I don't really know what it's like. (I'll do tea every now and again but nothing daily or multiple times a day)
I have the same coffee drinking habits, and someone challenged me to give it up for a week to prove I'm not addicted. I didn't have any symptoms but I was surprised to find I genuinely craved a hot drink several times a day. Hot water with lemon filled the gap until the week was over.
I love coffee for the taste! I do often get decaf.
In my case I simply don't see the need to quit. I don't see it having a negative effect on my life and I don't believe it to be particulary unhealthy either.