198
What is an addiction many people don’t realize they have?
(programming.dev)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 12 Aug 2023
198 points (94.6% liked)
Ask Lemmy
26980 readers
490 users here now
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
founded 1 year ago
MODERATORS
2500mg is also just not a lot of sodium. 2000 calories is also a recommended daily amount but it's far too low for a lot of people.
2000 Cal is probably within 30% of what most people should have daily. But your typical American food is going to be 100-200% higher than the daily recommended amount. A Panera Bread French Onion soup in a bread bowl is literally 90% of the daily sodium, but not even half of the daily calories. Remove the bread bowl and it's still more than 1200mg of sodium for less than 400 calories.
The biggest thing I look at now when picking out meals is the sodium to calorie ratio. Anything over 1.2 is probably not good.