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How can I get better at talking?
(lemmy.ml)
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If you legitimately speak like xQc, the first thing I'd tell you is to slow the hell down. That guy would probably get as much information out in the same amount of time, but easier to understand, if he just didn't try speaking that fast. Last I heard it, even his québécois french was slurred.
As to finding the right words when speaking, it tends to come with knowing your subject well enough, and having decent vocabulary.
Past that, if you do struggle with the very act of translating ideas into the physical act of speaking, it could be a speech disorder which could likely benefit from speech therapy.