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this post was submitted on 23 Nov 2024
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chapotraphouse
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No anti-nautilism posts. See: Eco-fascism Primer
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The only thing that has any backing that extends life is staying moderately fit and active. Having a reason to get up in the morning and move your body is basically the entirety of the secret.
Of course in a grand irony for this dude, giving blood is basically the best and only way to lower your body's microplastic and heavy metal accumulation, which might possibly have an effect on your health in old age. Taking blood doesn't do shit.