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this post was submitted on 17 Nov 2024
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ADHD
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I also just heard about RSD and wonder if I have this as well. I have ADHD as well.
Literally I was taking online quizzes casually wondering if I have bipolar (I know they're not legit) because I've had crazy mood swings lately. The description of RSD said it is often misinterpreted as bipolar. There are certain things my wife will say that just really devastate me and send me spiralling. The worst part is I know I'm overreacting and misinterpreting but it hardly helps.
My mom thought I had bipolar as well when I was a teen!
Because I would spiral and become so agitated/depressed for no reason. (There usually was a reason. It was usually dumb, and I couldn't explain why it made me so unreasonably upset.)
Then other times I would become hyper focused on a thing where I wouldn't eat/sleep.
So I can certainly understand why those two things could be confused for mania/depression to a layman.
RSD, in my understanding, is just a thing that happens to a lot of ADHD folks and not a separate diagnosis. Some of the readings say the fact that we know it's illogical makes it worse, cause we feel stupid/embarrassed by our actions.