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submitted 8 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.

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[-] NocturnalMorning@lemmy.world 15 points 8 months ago

Look, as long as I can convince myself to go to sleep and not hyperfocus on whatever is in front of me I'll be fine. Problem is, it's a 50/50 toss up whether or not I can ignore my brain on any given night.

[-] isolatedscotch@discuss.tchncs.de 5 points 8 months ago

I had this too, everyone around me went "just close your eyes and sleep" and that had the exact opposite effect on me, now I take meds (seroquel at a low dose) and I finally understand NT people, I get sleepy at about 11 pm and can sleep in 5 minutes from laying down, if you have the chance to talk to some doctor about it, please do, it changed my life

this post was submitted on 25 Nov 2024
1183 points (99.3% liked)

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