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Do you nap on days off?
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Sometimes I nap on days on. Working from home with a half hour lunch break? Perfect time for a power nap.
I sometimes schedule hour long "meetings" for myself and mark them as Private. It's honestly done WONDERS for my productivity when I'm stressed. The rest of the day I get twice as much done
Same, I’ve been doing this lately. I started noticing colleagues block off time on their calendars with events just called “Busy” and realized that’s probably what they’re doing. It’s great, and everybody seems to do it, at least at my job. We’re all remote (always have been, even pre-pandemic), and all trust each other to get our jobs done, so everybody wins.
Same here. I just nap 20-40 mins about 3 days a week, especially if work has been hectic.