roll call
@SeventyTwoTrillion@hexbear.net
@TraschcanOfIdeology@hexbear.net
@LGOrcStreetSamurai@hexbear.net
@Tomorrow_Farewell@hexbear.net
@anarchoilluminati@hexbear.net
If anybody else wants to be added to the roll call, just let me know
roll call
@SeventyTwoTrillion@hexbear.net
@TraschcanOfIdeology@hexbear.net
@LGOrcStreetSamurai@hexbear.net
@Tomorrow_Farewell@hexbear.net
@anarchoilluminati@hexbear.net
If anybody else wants to be added to the roll call, just let me know
stickied and good luck
would like to be added to the roll call!
Welcome onboard, we are happy to have you in the based department!
Let us know if we can support you with anything
ah hell, you know what? put me on the list
Glad to have you back! I will add you to the roll call
My only real W to report is that I completed lent alcohol free. I was doing it anyways but I used lent for an extra layer of accountability.
I can’t guarantee either way, but I did an interview for a seasonal, out-of-state position. I’m worried they’ll hold the fact that I’m not in-state against me but I would love to gtfo Ohio even for a month. In general, I still feel defeated about jobs because I’m just so…ignorable. Especially in this day and age where almost every industry is so absurdly oversaturated. Entry-level is a thing of the past and it shows.
Continuing good exercise and generally eating better. No progress made on personal projects but it’s Easter holidays so…
Wins
To improve
Goals
I've been consistent on running again. I can do 2 miles right now and am hoping to get to 8 by the end of summer. I also got a new bike and have been riding to work, weather permitting. The longterm goal on that one is to train back up and do this 100 mile or so trail that I've always wanted to do, but was too busy to.
Have you heard of the Couch to 5k running plan? It's a structured running plan that gradually increases your runs until you can run a 5k race. There are free running apps that have this program. I tried it and it's good
I thought that was just shit-talk on people that entered runs with zero training. Admittedly I'm using basically a marathon training plan, but significantly shrunk down. I used to do half-marathons a couple times a week, so I've fallen pretty far.
I can do 22 pullups straight
That's a huge flex. Pull-ups are in my book the HARDEST bodyweight fitness exercise. Well done dude.
I worked out 6 days in a row!
And it looks like this is only time I'll be able to do that for a while because workplace drama has left us shortstaffed so I'll now be working 6 days a week for 50+ hours
It sucks so much because working out has been one of the things keeping me more or less afloat. It's an easy win that I can hang my hat on in light of all the other stuff going on in my life. And now that's getting taken away again, not unlike how it was earlier this year.
Reporting in, I could take a nap or do 15 minutes of cardio on my bike. Gonna do the 15 minutes now while it's cool rn
Done my earbuds dies on me so I raw dogged it, now quick shower before nap I earned it
My week was turbo stressful but I tried my best. Today I did some yoga, cooked a healthy lentil stew and did some reading. My meditation habit fell off a bit so next week I want to resume meditating for 10 minutes on every weekday
i havent used any substance i have issues with since january! having a bit of a tough time in regards to mental health but i am proud of myself for not slipping back into old habits. trying to keep it up.
i think right now my goal is to consistently get outside more often. the weather is getting nicer so it’s a good excuse. i have chronic pain issues so it won’t be anything too crazy like a 10 mile hike but i went for two short walks in the past week and it was sort of meditative and calming in a way.
Can I suggest swimming? It’s an excellent workout but it’s also easy on the body since it’s low impact
This week was a mixed bag
Dubs
Major L's
Plans for the week
hey guys. it's been like a year since i posted in this mega, but i've returned to proudly state that I'm 3 weeks sober (save for a token sip of mead with some friends) today
Hell yeah, keep it up and keep us updated on your streak
Had a rough time lately. First had some car issues (I know) so I couldn't drive to the gym for a bit, then had some family issues which also kept me busy and emotionally drained. So I just continued to ride the gym break and rested up last week. Planning on going back to the gym this week again. Stocked up on my food for my diet regiment and feel ready.
Anyway, I have been reading more theory and watching nice films, with the occasional fun trash movie, so that's been nice!
Happy Passover and Easter and Resurrection Day to all, even the haters and losers!
What have you been watching? I saw the Minecraft movie in the cinema this week and it was better than I expected. I came in with very low expectations but it was a fun time, especially in the cinema
That's cool! I've never even played Minecraft so I think I'd be so lost watching that. I haven't even been to the theaters in forever but I'm going with old friends to watch Star Wars Episode 3 rescreening soon so I'll be binging the entire series according to Ring Theory this week and end with Episode 3 when we go watch it. Curious to see how theaters are these days.
I watched Solaris most recently for the first time which was mind blowing to say the least. It was so fascinating and a really cool twist to SciFi film plots. Gorgeous film. Also recently watched Fassbinder's World on a Wire. Another film that was really well done and very much ahead of its time. I actually really liked it and would recommend it, but I kept falling asleep through it repeatedly and had to split it up over 4 nights. I think it was just mostly stress exhaustion though, not the film's fault. It's a made for West German TV film though so it naturally splits into two parts, I just split each part into a further split. Then watched only the last 3 episodes of Samurai Champloo last night just to watch the end for the hell of it with a bunch of free Indian food a friend gave me because it was accidentally delivered to her and she didn't want it, which was delicious, by the way. It was fun!
I guess I haven't actually watched anything trashy lately according to my list. Just throw on Simpsons or Seinfeld when I want to take it easy.
Have you seen Soundtrack for a Coup d'etat? I watched that recently and it's suuuuch good tankie material, literally because lots of Khrushchev but still excellent!
Soundtrack for a Coup d'etat
I haven't watched it but I've heard it's good. My favourite Tarkovsky movie is definitely Stalker. I want to go to the cinema to watch Mickey 17 this week.
Yeah, Stalker is such a classic. So far only watched those two films of his.
Hope you enjoy the movie!
Another day of early morning cardio, 15 minutes of going all out. In a month I wanna do 30 minutes daily so gonna pick a day in this week and go 20 minutes first just to see if I can. At the gym I just focus on lifting so getting it done now is prob for the best anyway proud of my 4 day streak in the past I'd push myself harder and then burn out and stop so hoping dogged persianst changes me
It was a week of recognizing all the ways I am self-inflicting misery on myself for no other reason than to maintain comfort, so I guess that realization is a win.
One example- I’m not sure if anyone else can relate, but I feel as though I’ve had multiple opportunities to “grow” thanks to the tools I have in this day and age (a few social media accounts with many followers who I do not interact with because I’m not comfortable with putting my self on the internet for op sec reasons or this very hexbear account I’ve had for nearly 5 years but haven’t initiated any actions that could build relationships). I’ve seen most of my irl friends find people online, whether that be friends made in discord or gaming groups to online dating apps, so maybe the future is finally here. Maybe part of my self-improvement is just a matter of a zillenial like me getting with the times and biting the bullet.
Another day of being a big beautiful biker got my 15 minutes of cardio in early, gonna nap apply to some jobs later and then gym at 1 pm. Got my protein ready for the next couple of days in beans and soy meat ready, makes eating easier since I intend to go hard this week in my workouts. Upper body today, tomorrow lower body and next day core before repeating. I can't control the job market but I can get way powerful and resilient at least
Starting my vape quit tonight after a set back. Not much really to add outside of I hope my dreams don't come back with a vengeance and give me the kind of nightmares that wake you up.
Still doing well on the less drinking coffee front. Down from 8 cups to 6 now and holding steady.
15 hours vape free. Granted most of that time was me sleeping and dreaming about...smoking. So I put the patch on this morning when I got up to take the edge off.
24 hours vape free, and now we begin the withdrawals...
You got this! Keep us updated on your streak, we are looking forward to your next update
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines: