Learn to cook from raw or whole ingredients.
The amount we pay for processed bullshit that makes us sick is mind-boggling, we're talking like a factor of 10 to 1 almost.
And before you come at me, I meticulously budget my food, I make everything from scratch
Just as one example, frozen pizza. The absolute cheapest, worst piece of shit you can get in my area would be about $6 on sale. Compare that to making homemade crusts, sauce, and topping it myself for around 75 cents per pizza.
Many people use the excuse that they don't have time. Funny how they have time to go to work for 2 hours and earn $40 that they can just pay to Skip the Dishes, but don't have half an hour to make some homemade spaghetti.