This is why I warm up with small trauma first.

Sometimes if you're too honest, you end up in grippy sock jail for a little bit

I couldn't imagine a therapist this involved and passionate about minor cases of apathy and dark fantasies, which lets face it, is pretty much everyone right now.

My last therapist used our 30 minutes a month to push his youtube channel and book.

I could have said "I've imagined taking a flamethrower into my old workplace" and he would have said. "Wow, that reminds me of the topic of chapter twelve where we talk about motivational inputs and..."

(I've also had great therapists, go get therapy you fucking losers, it helps, you will get better if you do the hard shit.)

I don't know what this means and I don't really want to

Bad therapist.
A good one goes through all steps of rehabilitation. Then “John Doe”s the cold case.
Poliburos need not apply.

This doesn't really happen in America. You have to have a plan and the means to do the plan, then they might commit you, or tell you to take one minute at a time.