Strange New Worlds episodic nature makes it easy to just drop right in. Technically it starts in Discovery but I think you’ll be just fine without it.
If they dropped the SNW and just called it Star Trek, I’d be okay with that. It’s deserving of the name.
As a purist, I'd say watch them all and in release order, but if you really have to be choosy with your time, here's a list of things you can skip (in my opinion):
I know suggesting skipping Discovery outright is going to be seen as... extreme, but I suggest doing so only if time is a crucial factor. It's a dizzyingly uneven show with the lowest points of quality in all of Trek. However, it also has some incredible highs and some truly great characters, so if you find the time to watch it, you should. And I know I'm in the minority on this, but I found Short Treks to be unwatchable.
On the flip side, Lower Decks is incredible, and Strange New Worlds is good. The third season of Picard is excellent. Prodigy is a little weird but it's got a lot of strength. Star Trek Beyond is also a surprisingly good movie.
It’s a dizzyingly uneven show with the lowest points of quality in all of Trek.
Dude I've seen TNG season 1 and Enterprise seasons 1-2. I know we both know it can get worse.
TOS also has some truly awful episodes, but it's pretty easy to ignore them.
I think the low points of DSC and PIC stick out for two reasons:
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