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Why is diabetes spreading around the world?
(www.aljazeera.com)
People be fat
Dietary fiber. No seriously. 95% of Americans don't get enough, which leads to an unhealthy guy, which leads to inflammation and gut-brain axis disturbance.
Processed food is processed to remove fiber. Americans that eat a higher percentage of fast/processed food (ie. The poorer ones) get less fiber and more sugar, which is a bad combo for gut health.
Ever seen what other apes eat? Leaves, flowers, seeds, shoots, roots, insects, fruit and occasionally meat. In other words, they eat fiber and lots of it.
Cheap food is typically unhealthy and full of sugar.
Ultra-processed foods.
Try removing sugar from your diet, like sucrose sugar. It is frighteningly hard unless you're cooking everything you eat yourself.
I've had times where I start liking something a lot which I normally wouldn't suspect of having lots of sugar to realise "wait a minute, I like this because they've added lots of sugar don't I!?" ... and I check and yea there's way too much.
It's a problem.
I mean I did that for almost two years but it took one Thanksgiving where people didn't follow my diet and it was ruined. Sugar and carbs are addictive. I cook my own food and didn't even miss baked good bread pasta rice etc (as they all cause me varying degrees of symptoms including tachycardia and rashes and migraines etc) until I ate stuffing and a few almond cookies. Apart from willpower though I didn't have any issues sticking to a now sugar diet including fruits and processed foods.
Yes, I’ve been cutting out sugar (or trying to at least) and I’m amazed at how many products include it that you wouldn’t expect to have it. I do love to cook so I do a lot of things from scratch, but somethings are just too cost prohibitive to make regularly/sometimes we just get too busy and need some premade elements for a dish, etc. and sugar is just overloaded into products it isn’t even necessary in. It’s so frustrating.
The unfortunate normalisation of sugary and industrial foods spreading rapidly across the world is causing this. Crap food is relativelly cheaper, widely avaliable and easier to consume, doesn't require much preparation so people tend to make these food choices, which causes, among other things, problems like diabetes in first world countries and now in developing countries especially in Asia and South America where this modern lifestyle is being implemented at a very fast rate. Add to this the increasingly sedentary lifestyle that people have, especially in cities, and you will see obesity and diabetes.
Cities are actually less sedentary. Cities have walkable destinations and public transit (which requires walking to). Living in the suburbs or rural areas, you rely on a car for every trip.
I've lived in big cities, suburbs, and a rural area. You see so many more people walking and biking in the cities.
For a non meme answer. my bet would be on endocrine disruption of the thyroid, by pollutants.
Along with a change in feeding habits in former third world population (sudden access to an abundance of sugar when you're not genetically ready for it).
And maybe compound it with unhealthy lifestyles (increasing sedentary lifestyles).
What do you mean by "not genetically ready for it"? People in third world countries don't have significantly different genetics to those in first world countries, and people in first world countries haven't evolved since the introduction of McDonald's
haven't evolved
I'm not so sure. We've been eating like shit since way before mcdonalds, and natural selection gonna naturally select.
It may be coincidental, but there's an abnormally high (higher than western population) prevalence of diabetes in people transitioning to a western lifestyle.
People are too lazy to cook for themselves.
Cooking healthy food is more expensive than eating fas foods.
Or, perhaps, they have no time to do so.
People are fat. Thats why.
All of the food contains added sugar. All of the food that’s easiest to get (y’know, since nobody has time from being worked to death) is cheapest. The problem is much much deeper than ‘lol fat’.
I don't think I agree with this "nobody has time" thing. Most people don't get that excuse, you can usually make time, most people just choose not to. Do you make time to shower and brush your teeth?
I understand that there are food deserts and some people legitimately work multiple jobs and have kids and that fast food or microwavable dinners and generally unhealthy foods are quick and convenient and affordable but cooking your food doesn't take that much time and not drinking soda frequently takes no time.
Also it's not like veggies and lean meats like chicken are expensive for most people in the US. You can genuinely fill up your basket with lots of leafy greens, veggies, mushrooms and some animal protein for significantly cheaper than with junk food and microwavable dinners, hot pockets, deli meats and cheeses and bread. Unless you live in Alaska maybe.
Not being dismissive of peoples' struggles, a ton of us are being overworked for less money than we're worth, but if you need to you'll make time, you figure it out. Yeah there's sugar in everything processed, cool, you have affordable options that admittedly take a bit of effort to prepare and don't taste as good, but we can eat those and we can eat less. Overeating, constant junk snacking and portion size is also a huge issue in our culture.
Cocacola and Nestle Co.
Is it spreading, or is this like "why do so many women suddenly get autism" misconception?
Not the same misconception, though it's a poor choice of wording.
Type II diabetes cases are actually increasing around the world, due to factors another comment summarizes very well, but it's not obviously "spreading" like a contagious disease.
It's not an issue of doctors starting to diagnose something that always existed but went undiagnosed due to ignorance/bias like the case with autistic women.
this post was submitted on 25 Jun 2023
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