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I tend say "I mean..." before saying things. No one has ever pointed it out. but I'm very aware of it and catch myself doing it all the time. Sometimes 2-3 times in a discussion.
I mean... 🤣
You nice. I mean.
i nice, u nice, we make nicer
Dang, I do that too
Biting my nails and the skin around my nails. Currently trying to quit again. On day 6.
You're doing great. What helped me quit when I was a teenager was to always know where my nail clippers were, and have fast access to them. So whenever I had an urge due to an uneven nail edge, I'd just smooth it out with clippers or a nail file. Really made it simple to quit.
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I used to do it, what helped me break it was keeping a rubber band on my wrist and every time id bite, id snap my self with the rubber band, took ~1.5 weeks for me to stop
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Staying up late. It's not harmless.
I used to do that. Now, I loooove getting in my bed and cutting out the light and it’s “night night”!
Same. I will potter around until 5 or 6 am and then hate myself as I have a meeting in the morning that I will either need to drag myself out of bed for or sleep until lunchtime and lose half the productive day.
Reading.
Hear me out! I have always been an avid reader, get very sucked into plots. I got diagnosed with ADHD in June. Since I've been medicated I've read $15,000 worth of library books. A little of that amount was before June, but most has been since then.
I will walk around the house making food while reading. If I am doing something that requires my hands then it's a podcast or audiobook. This all being said a lot has been manga or graphic novels but there have been days when I read 10+ books.
Probably doesn't sound like the worst problem but it's something that has started to impact my life in ways I did not expect.
Thanks for reading!
I haven't done the math on "value" read, but I do 15-20 hours of audiobook (because 2x speed) on work days. It definitely can make finding new reads a challenge.
some libraries include that fun little stat on your slips.
That's kind of cool. I'd need to combine a lot of different sources to get a number, though. I use all of Libby and Hoopla from my library, a scribd subscription (sorry, everand, I guess now), Audible, and Apple Books to handle my audiobook needs (and more for ebooks, though I have less time for that).
That is exactly how I know ! Glad my library system isn't the only one that does that.
you've 'spent' as much on books in five months as i have in, like, twenty years. but i don't always actually check books out. i often just go there (it's only a block away), grab a book, find a sofa to sit on, and read it.. cover-to-cover, then put it back where i found it.
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You could try set a countdown on your phone to snap you out of it after an hour or so.
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I've been sucked into a depression fueled reading hole where I just read and lay in bed for several days. What's weird though is after a couple of days I start to narrate my dreams and if long enough it begins to make its way into my waking life?
Ever experienced anything like this?
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Late night snacking
Waking up feeling slightly sick has been the norm for me for the past 5+ years
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Learning a new hobby right after getting partway through another one
Biting my nails. Been doing it for as long as I can remember. I think I stopped once but went back to it as soon as I realized I stopped.
Oh I can relate with this. I've recently managed to stop (hopefully for good) for the silliest of reasons. I want nice long nails.
I know it sounds silly, but I've switched from biting my nails to running my finger tip along one of my nails instead. I admire how nice they feel and it somehow takes the biting impulse away.
One thing I do need to do is an almost daily filing to keep them completely smooth. I know that I'll resume biting if I find an irregularity or a jagged edge.
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I have the same problem, except I'll sometimes end up chewing them so much that one finger will bleed in-between the finger and nail on the side. In fact, I'm pretty sure I have dried blood under one of my fingernails.
I used be a an absolute fiend for biting my nails. What fixed it was buying a little Swiss army knife nail set. It's got a wee little nail clippers and file. It fulfilled the need for nervous movement.
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There is invisible nail polish that works well.
It makes nails taste horrible, and you will be reminded even if you bite your nails absent-mindedly.
Should give it a try if you really want to stop.
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I can't stop buying Chia pets. They can't stop making new designs. Send help.
Biting/Knawing/Anxiety picking at my lips and fingers, it's not fun
Turns out Lemmy is pretty wholesome according to this thread :P
To be fair, they specifically asked for harmless habits!
Mine is I can't resist being contrary/devil's advocate...
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Forgetting time, space and everything else while I write code.
Not that I've almost set the kitchen on fire before by forgetting the pizza in the oven while writing "this one little function".
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Eating sweets.
Doesnt kill me (yet).
I tend to start sentences with "So," in emails and that just doesn't seem professional.
I love caffeine, but it messes me up bad. Absolutely debilitating headaches. I'll go six months or something without, and then relapse until I get woken up by a jackhammer in my skull and give it up again. Sigh. I don't understand the studies that actually suggest it's good for you.
I have occasionally tried giving up caffeine, and once the initial withdrawal headache passed, all that happened for me was more migraines (even after several months without it) and about 3 lb of weight increase. Daily caffeine does help me to prevent headaches.
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If it was harmless, why would I care to break it?
If you strive to break a habit, it likely is because it has done harm, no?
Caffeine. For the love of god, why isn't this drug ~~legalized~~ legislated like Alcohol and Nicotine is?!
I get a headache if it is late enough in the morning and I haven't had caffeine yet. I get a headache if I have too much caffeine.
Whenever I'm typing and there's a character limit, if I'm closer to the limit than I am to having zero characters, I try to fill the limit with precision even if I don't need to.
laughing a stupid little laugh after I'm done talking. probably comes off as nervous and awkward. I hate it.
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this post was submitted on 30 Nov 2023
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