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Sleeping position (lemmy.world)
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[-] Ainiriand@lemmy.world 3 points 2 years ago

I am lucky enough that I fall deep asleep in any position, shape, or form.

[-] tamal3@lemmy.world 2 points 2 years ago

That is lucky... But do you wake up with all sorts of weird sorenesses?

[-] clay_pidgin@sh.itjust.works 3 points 2 years ago

I wonder what the easiest way would be to track my sleeping position changes. Time lapse video and manual notation, probably.

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[-] kworpy@lemm.ee 2 points 2 years ago

Never slept on my back once in my life, never got any issues from sleeping in a weird position... Might be noticing something!

[-] NeatNit@discuss.tchncs.de 2 points 2 years ago

I'm convinced it's all BS. The best thing for the human body, in nearly every field, is variety. Sleep however you want, mix it up, whatever. Your comfort is the best indicator. And the consequences of a bad sleeping position are rarely so dire.

[-] some_guy@lemmy.sdf.org 1 points 2 years ago

Only sleep sitting in a recliner chair. Or just don't sleep. Problem solved.

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this post was submitted on 25 Jan 2024
1185 points (98.6% liked)

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