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Sleeping position (lemmy.world)
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[-] Ainiriand@lemmy.world 3 points 10 months ago

I am lucky enough that I fall deep asleep in any position, shape, or form.

[-] tamal3@lemmy.world 2 points 10 months ago

That is lucky... But do you wake up with all sorts of weird sorenesses?

[-] clay_pidgin@sh.itjust.works 3 points 10 months ago

I wonder what the easiest way would be to track my sleeping position changes. Time lapse video and manual notation, probably.

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[-] kworpy@lemm.ee 2 points 10 months ago

Never slept on my back once in my life, never got any issues from sleeping in a weird position... Might be noticing something!

[-] NeatNit@discuss.tchncs.de 2 points 10 months ago

I'm convinced it's all BS. The best thing for the human body, in nearly every field, is variety. Sleep however you want, mix it up, whatever. Your comfort is the best indicator. And the consequences of a bad sleeping position are rarely so dire.

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this post was submitted on 25 Jan 2024
1183 points (98.6% liked)

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