49
submitted 8 months ago by Daryl76679@lemmy.ml to c/science@beehaw.org
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[-] protist@mander.xyz 16 points 8 months ago

Aquafaba

Well I learned something new today. Crazy that the water you use to cook beans in can function so similarly to eggs, and even crazier this was only discovered in 2014.

[-] alansuspect@aussie.zone 7 points 8 months ago

They use it as a substitute for egg whites in cocktails, and honestly it's better.

[-] BCsven@lemmy.ca 4 points 8 months ago

Damn I have been pouring my eggs down the drain this whole time

[-] Flumpkin@slrpnk.net 3 points 8 months ago

The reason you cook beans and traditionally throw away the water and foam is because you want to get rid of saponins - which aquafaba contains. Legume-eating traditional cultures carefully skimmed off this foam, so presumably because they learned it's not so good. Of course, a little is not so bad, presumably the plants evolved this as a pesticide. But there are other egg replacements like flax or chia seeds.

this post was submitted on 20 Feb 2024
49 points (100.0% liked)

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