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submitted 4 days ago* (last edited 4 days ago) by JulieLemming@lemm.ee to c/adhd@lemmy.world

I have experienced that if skip even one day after 8 hour of physical labor streak my energy levels suddenly go to the bottom and I start to feel super bad. It’s quite strange because I do not think I could not be depressed if I had a sedentary job. Sedentary things just destroy me. Also I like and wanted job in programming/cs so yeah. Gotta career switch or something apparently because cardio in the evening isn’t enough, I am like golden retriever. Only truly satisfied when all my muscles ache at the end of the day. And also I need immediate results out of my work

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this post was submitted on 06 Mar 2025
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ADHD

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A casual community for people with ADHD

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