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Smashed tacos
(lemmy.ca)
I made smashed lentil tacos and wow they were great! First I sauteed finely diced onion, red pepper, mushrooms and garlic. Then I combined them with a can of lentils, taco seasoning, ketchup, light soy sauce and blended oats. It looked very much like taco seasoned ground beef. Then I formed a ball of the lentils on the wrapped and pressed it until flat, then cooked in a fry pan on both sides. I made a dip it was an avocado, plain yogurt, cloves of garlic, lime juice and parsley. Blend until smooth. Full of flavour, extremely light on the wallet and I'm looking forward to having these again soon.
