TIL the notion that lactic acid is the reason we experience muscle soreness after a workout has been debunked in the 1980s. Research suggests the soreness is a result of a cascade of physiological ... by AntOnARant in c/til@lemmy.world

[-] AntOnARant@programming.dev 7 points 1 year ago

Damn.. I feel like a fool for believing this for so long especially since I spoke so confidently to others about it as well. Haha damn! Thanks for sharing the knowledge OP!

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What's the easiest way to cure severe constipation? by AntOnARant in c/nostupidquestions@lemmy.world

[-] AntOnARant@programming.dev 1 points 1 year ago

Eat 2 Kiwi Fruits a day

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AntOnARant

joined 1 year ago