You are spot on!
I had to hire a nutrionist who specializes in it to help identify hunger cues ane what they meant. I had an eating disorder growing up and Adhd on top of it so I could go days without food and not notice and also binge uncontrollably until I made myself sick.
She showed me how to navigate and I will be forever grateful.
Cut up tortillas, fry them with some salt, when crispy crack two or three eggs in there and scramble. I grew up eating it and while it is delicious I don't think I would serve it to guests.