overview for jpablo68

How do you battle depression by your own? by jpablo68 in c/asklemmy@lemmy.world

[-] jpablo68@infosec.pub 9 points 3 weeks ago

Honestly, running, walking alone in the park, listening to music, reading about depression to comprehend if what I am feeling is concerning.

Running: As I run, I try to focus on my pacing, my breathing, and I stop when I get tired, when I'm DONE, that I think helps because all of the endorphins released. Walking alone in the park: This also helps me because I get to see nature, watching birds or squirrels going about their business relaxes me, and also I try to treasure those little moments as mine. Listening to music: And I mean REALLY listening to music, focus on the whole song or different parts of it makes me appreciate it more and it can make me feel immerse in it.

To me it's not a magic cure to depression but it helps a lot when I'm feeling down, I know everybody is different but this is what helps me.

If you try to battle depression and can't for some reason, looking for professional help is key, don't let it grow or it will consume you.

Stay strong my friends.

is this true? by jpablo68 in c/gaming@beehaw.org

[-] jpablo68@infosec.pub 8 points 2 months ago

Toad in the streets, Mr. Game and Watch in the sheets.

Burning Up by jpablo68 in c/science_memes@mander.xyz

[-] jpablo68@infosec.pub 22 points 2 months ago

good point, but to us Celsius fans or "Celsilovers" over one hundred sounds like the apocalypse.

Sometimes it has its own problems, but it doesn't mean that it's not great by jpablo68 in c/linuxmemes@lemmy.world

[-] jpablo68@infosec.pub 9 points 2 months ago

As a former arch linux guy, the solution to this is to be prepared by having a separate partition for home, and a bash script to reinstall f---ing everything again with a single command.

LaTeX Master Race by jpablo68 in c/science_memes@mander.xyz

[-] jpablo68@infosec.pub 12 points 3 months ago

it bothers me that the chad's text also uses comic sans...

What's that song you adore but you're too embarrassed to make anyone else listen to? by jpablo68 in c/asklemmy@lemmy.world

[-] jpablo68@infosec.pub 8 points 3 months ago

Gimme Chocolate!! - BABYMETAL https://www.youtube.com/watch?v=g5YEmFJF9Mw

[2024] Thank you for participating!! by jpablo68 in c/canvas@toast.ooo

[-] jpablo68@infosec.pub 12 points 4 months ago* (last edited 4 months ago)

Yay I managed to sneak a little waldo at the last moment, thanks to the people in the chat who helped me, I was placing pixels with my phone on my way home.