This was my mom. Lots of therapy and 20 years later I’m good now. One major thing I do differently as a parent is apologize to my kids when I screw up.
If you do something against the rules then you have an appropriate punishment. Yelling and berating is never an appropriate punishment. If yell at my kid because I’m mad I always apologize. Hopefully it will lessen their therapy bills.
I really wish it was MediaWyrm. I want something where I can share, rate, and track books, movies, tv shows, podcasts, etc