Piefed has fields for it, on lemmy I just put them in my profile textbox.
No, most people wouldn't recognize their own self-interest if it stopped them on the street. Neither are people all that great at identifying morally correct actions on the fly.
This is why formulating ethics into easy-to-remember precepts is a time-honored tradition. Most people are too lazy or inexperienced to do their own ethics work.
Bullet Journal — the original method described by Carrol, not the fancy spread-and-decoration bullshit. Write everything down as it occurs to you, indicate whether it's a note or a to-do with different bullet points, and at the end of the day decide which tasks to put in tomorrow's notes and which to discard. Date each page and list the page number in the index of it contains long-term notes (eg. quite from a contractor, birthday present ideas).
It's easy, it's fast, and it doesn't break if you forget to do it for a day or two or two hundred.
PieFed capability when?