Good idea I think! Or even renew manually after you feel like there's too many comments

I've completely forgotten about their app. That makes a heck of a lot more sense! Thank you so much

It's a phone app. Essentially it tracks your sleep quality and in the morning after every sleep cycle, pokemon will appear and you can feed them to become your companions.

There's no combat and minimal attention required. I just open the app before I sleep, and feed pokemon some biscuits in the morning.

It tracks using the mic, so it might be draining on the battery. Probably not the best thing for privacy either, but it's made me sleep on time since it stops me from picking up my phone on the bed.

Pokemon Sleep might help!

good change of weather. last few days were crazy sunny around 10-12

Are you busy on Sundays too?

Thanks!

@hyattpotter@monyet.cc I just got an Enru set! It just says to down 1-2 satchets a day. Is there a certain timing to do it, or before/after meal/exercise? Just do it any time of the day? First time doing this lol @_@

😭 😭 😭

My gf gets a lot of generic advice like changing sheets, wash face, use moisturizer, etc. But one advice stuck out to her - it is to take a spoonful of extra virgin olive oil every morning before eating. Weirdest advice she's heard, and she heard it from two people on completely separate occasions. Both these people also dealt with hormonal acne.

Does it work? We don't know because on the first day of trying it, she learned that she hated the taste of a spoonful of extra virgin olive oil lmao so I can't vouch for it.

omg i was typing a long ass comment but accidentally cancelled and now it's gone. Here I go retyping it.

The commenters here are right, but so are your parents.

Exercise regulates your hormones and keeps your hunger in check. But after exercising, you're gonna be hungrier than usual. Just make sure you're eating what you normally do. Drinking more plain water might help prevent overeating.

You're a woman so you have hormones that make you crave certain types of food. Give in to those cravings, but keep it in moderation - you want to satisfy your craving, not eat a whole meal of them. E.g. if you're craving chocolate, grab one or two small cubes and eat them slowly. If you're craving fried chicken, have a couple of wings or a drumstick but not too much more. If you suppress it, you're gonna stress yourself out which messes up your metabolism or your productivity.

I have a wall of text typed up which I'll put in a following comment, but you can ignore it because lots of people give diet/exercise advice but you should avoid information overload. Work on yourself little by little and don't feel obliged to apply every advice in your life right away. You can always come back and re-read later.

Good luck man, gf had it and I felt so bad for her. It's hormonal right? Making it even harder to resolve? The worst part of it is people giving normal skincare advice and not hormonal skin care advice lol