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Anon does overhead press (sh.itjust.works)
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[-] duckythescientist@sh.itjust.works 50 points 3 days ago

How do you fuck up overhead press that badly? I've had close calls with other lifts, but if I max out and fail overhead, the only thing that happens is I can't lift the bar.

[-] RamblingPanda@lemmynsfw.com 32 points 3 days ago

Step one: have cooked spaghetti arms

[-] abbadon420@lemm.ee 11 points 3 days ago

Step2: start with 100 pound weights on your first try

[-] ByteJunk@lemmy.world 10 points 3 days ago

How weird is it that he could lift it but the arm couldn't support it? Homie there only works legs/core??

Who said they lifted it? Maybe it was on a rack and the just kinda slid it off.

[-] madcaesar@lemmy.world 18 points 3 days ago

My guess is that this person watched two YouTube videos of Olympic lifters do snatch and clean and though, "that's not that hard! I'll jerk that weight up there! 🏋️"

Narrator: it was that hard.

That's not an overhead press...

[-] jagungal@lemmy.world 4 points 2 days ago

Yes, but the sort of person who thinks they can clean and jerk with no training is also the sort of person to get that and an overhead press confused.

this post was submitted on 07 Jan 2025
313 points (96.2% liked)

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