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Anon does overhead press (sh.itjust.works)
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[-] duckythescientist@sh.itjust.works 54 points 7 months ago

How do you fuck up overhead press that badly? I've had close calls with other lifts, but if I max out and fail overhead, the only thing that happens is I can't lift the bar.

[-] RamblingPanda@lemmynsfw.com 35 points 7 months ago

Step one: have cooked spaghetti arms

[-] abbadon420@lemm.ee 13 points 7 months ago

Step2: start with 100 pound weights on your first try

[-] ByteJunk@lemmy.world 12 points 6 months ago

How weird is it that he could lift it but the arm couldn't support it? Homie there only works legs/core??

[-] sugar_in_your_tea@sh.itjust.works 1 points 6 months ago

Who said they lifted it? Maybe it was on a rack and the just kinda slid it off.

[-] madcaesar@lemmy.world 22 points 6 months ago

My guess is that this person watched two YouTube videos of Olympic lifters do snatch and clean and though, "that's not that hard! I'll jerk that weight up there! 🏋️"

Narrator: it was that hard.

[-] sugar_in_your_tea@sh.itjust.works 6 points 6 months ago

That's not an overhead press...

[-] jagungal@lemmy.world 7 points 6 months ago

Yes, but the sort of person who thinks they can clean and jerk with no training is also the sort of person to get that and an overhead press confused.

this post was submitted on 07 Jan 2025
334 points (96.4% liked)

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