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Anon does overhead press (sh.itjust.works)
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[-] RamblingPanda@lemmynsfw.com 35 points 5 months ago

Step one: have cooked spaghetti arms

[-] abbadon420@lemm.ee 13 points 5 months ago

Step2: start with 100 pound weights on your first try

[-] ByteJunk@lemmy.world 12 points 5 months ago

How weird is it that he could lift it but the arm couldn't support it? Homie there only works legs/core??

[-] sugar_in_your_tea@sh.itjust.works 1 points 5 months ago

Who said they lifted it? Maybe it was on a rack and the just kinda slid it off.

this post was submitted on 07 Jan 2025
334 points (96.4% liked)

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