I used to do tasks out of spite. I hated myself so I forced myself to do things to spite myself. So if you're looking for a change in unhealthy coping stratagies then theres that.
The lighter side of ADHD
I used to do tasks out of spite. I hated myself so I forced myself to do things to spite myself. So if you're looking for a change in unhealthy coping stratagies then theres that.