How do I break a fizzy drink addiction? (reddthat.com)

submitted 1 month ago by AFC1886VCC@reddthat.com to c/asklemmy@lemmy.ml

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I've realised that I'm a little too fond of fizzy drinks. It's not a severe addiction to the point of downing gallons, but I am drinking a 330ml can of Pepsi Max almost every day. Sometimes a little more.

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[-] djsoren19@lemmy.blahaj.zone 3 points 1 month ago

My trick? Have severe stomach issues requiring you to cut sodas out completely, and then just cut them out. I quit full cold turkey, no more caffeine, nothing but drinking water for at least a year, and then I started with a couple teas.

this post was submitted on 14 Feb 2025

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