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How do I break a fizzy drink addiction?
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Also, Pepsi Max is a zero calorie drink, so 1 a day is hardly a lot. Three artificial sweeteners aren't the best for you, but OP shouldn't feel like they are ruining their health on that.
To this point, for me, it was all about the bubbles. So replacing with a seltzer water did wonders. Sometimes I still have a craving to pound bubbles real quick.