How do I break a fizzy drink addiction? (reddthat.com)

submitted 1 month ago by AFC1886VCC@reddthat.com to c/asklemmy@lemmy.ml

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I've realised that I'm a little too fond of fizzy drinks. It's not a severe addiction to the point of downing gallons, but I am drinking a 330ml can of Pepsi Max almost every day. Sometimes a little more.

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[-] apotheotic@beehaw.org 1 points 1 month ago

I had to stop drinking carbonated beverages and caffeinated beverages at the advice of my voice trainer - and I kicked the habit by getting some fruit juice concentrate and drinking that (diluted in water obviously) when I was craving a fizzy drink. It didn't take long for me to stop craving them entirely, honestly. If its the fizzy part you crave, then add it to sparkling water instead. Good luck stranger.

this post was submitted on 14 Feb 2025

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