I do the 3 first points at the same time and 5. Maybe i should do 4 more often. I think these things have helped me so far but it took me like a decade to implement correctly XD
The lighter side of ADHD
I do the 3 first points at the same time and 5. Maybe i should do 4 more often. I think these things have helped me so far but it took me like a decade to implement correctly XD