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submitted 1 day ago by Sunshine@lemmy.ca to c/science@mander.xyz

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[-] SirActionSack@aussie.zone 6 points 21 hours ago

You cannot excercise your way to weightloss without also make serious diet changes.

[-] toynbee@lemmy.world 3 points 9 hours ago

Perhaps you did not read their username!

[-] SaladKing@lemm.ee 1 points 13 hours ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.

this post was submitted on 13 Mar 2025

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