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Parents you can tell anything to and be heard without judgement, or a list of all your failings in life.
Parents you're not afraid to tell that you tried for something, just in case you fail and it will be used against you for the rest of your life?
Just to clarify, I love my parents and know they love me back, but 10 minutes is literally the limit of co-existence
Podcast name? Thanks for the tips here
Your parenting mojo
But anything that helps you understand your brain and personal issues better will also help with parenting. So also try:
The Happiness Lab
Hidden Brain
School of Life (YouTube channel)
People online tend to recommend therapy to everyone,and I'm sure therapy is great if you can access it. But you can read, listen, watch, learn and improve through self reflection....and heal wounds you never knew about.
The thing I'm really missing is finding a good dad group or parent group to join. I would love some peer support.