Indeed, I also do this with texts and voicemails. Then the shame and anxiety monster eats me and I either breakdown and read them or swipe them away and hope for the best.

Work emails I do better because it is my job at stake, but only just barely. Voicemails are 100% ignored though, and currently have 30 "missed calls" I'm never going to look at in the hope they vanish through the power of some outside force.