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[-] TempermentalAnomaly@lemmy.world 1 points 6 hours ago

Hey! Thanks for all this. I'm currently self employed so my boss is a bit of hard ass! J/k. It's good to know about the neurofeedback. If I get a second opinion, I'll keep it in mind.

I've realized that I have certain times of day I'm more productive and know how long I can work during each session. I'm good for about 1.5 hours three to four times a day with 45 minute breaks between. But more coping techniques and formally investigating it with community knowledge would be great for me.

this post was submitted on 15 May 2025
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