Hey! Thanks for all this. I'm currently self employed so my boss is a bit of hard ass! J/k. It's good to know about the neurofeedback. If I get a second opinion, I'll keep it in mind.
I've realized that I have certain times of day I'm more productive and know how long I can work during each session. I'm good for about 1.5 hours three to four times a day with 45 minute breaks between. But more coping techniques and formally investigating it with community knowledge would be great for me.
Hey! Thanks for all this. I'm currently self employed so my boss is a bit of hard ass! J/k. It's good to know about the neurofeedback. If I get a second opinion, I'll keep it in mind.
I've realized that I have certain times of day I'm more productive and know how long I can work during each session. I'm good for about 1.5 hours three to four times a day with 45 minute breaks between. But more coping techniques and formally investigating it with community knowledge would be great for me.