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Sauna + swimming
(hackertalks.com)
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this post was submitted on 27 May 2025
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[Migrated, see pinned post] Casual Conversation
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Yeah, we have saunas at work and I started using them before bed, like you say really helps me sleep.
Then I got one for my home with a whiskey barrel plunge pool. Took a while for the smell of whiskey to disappear though, every time I'd dip into it I'd stick of whiskey.
I've made a little shelf on the window to sit my phone and have a Bluetooth speaker on the floor so I can watch episodes of taskmaster while in there.
Usually have 3 sessions with a cold plunge in between.