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submitted 2 months ago by PugJesus@lemmy.world to c/memes@lemmy.world
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[-] latesleeper@lemmy.world 3 points 2 months ago

I'm in the same boat. I started to turn things around in my late 20s with regular exercise, and my knees (and back) feel better at 31 than they did at 25.

this post was submitted on 18 May 2025
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