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Why sleep so late?
(lemmy.ml)
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this post was submitted on 04 Jun 2025
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Go to bed at 2, wake up at 10, same sleep and wake duration as go to bed at 8, wake up at 4. "Day" as in daylight will be different, sure, but that's about it. It is all relative.
And, you know, most businesses aren't open at midnight. So you're more limited in what you can do in a day.
Also, getting a decent amount of sunlight is important, and that's harder to do when you're sleeping through a lot of sunlight hours.