947
Thanks bro (lemmy.world)
submitted 7 months ago by Stamets@lemmy.world to c/funny@sh.itjust.works
you are viewing a single comment's thread
view the rest of the comments
[-] TankovayaDiviziya@lemmy.world 2 points 7 months ago* (last edited 7 months ago)

Creatine helps to retain water in muscles though?

[-] DragonTypeWyvern@midwest.social 1 points 7 months ago

The other word for that is bloating. I'm not sure why you'd want that normally, cells already regulate for their optimal water content by drinking enough water.

I could understand the logic of it for a marathon runner and such but studies have shown it has no notable benefit in races so if that is a benefit it's washed out by other factors.

Also, by all accounts that effect either goes away after a couple weeks of use or progresses into an actual problem.

this post was submitted on 17 Jun 2025
947 points (96.9% liked)

Funny

13305 readers
1528 users here now

General rules:

Exceptions may be made at the discretion of the mods.

founded 2 years ago
MODERATORS