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For those unmedicated, how do you manage?
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this post was submitted on 01 Jul 2023
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I've opted for complete foods like Huel powder (comparable to Soylent) as it takes the stress out of eating for me. For some reason, drinking my calories is a lot easier plus it's simple to just carry around some powder and mix it with water on the go when I feel hungry but too overwhelmed to find food.
I've been considering this. I'd love to drink my meals, but I don't really like smoothies and I'm weird about tastes, so I'm hesitant to try anything like Huel. What's the flavor like? Can you taste that it's a health supplement?
Huel is very oaty, I had it for a while until I tried some other brands. I currently drink YFood Chocolate which is a lot like a milk shake, the other flavors are good too. There's a larger number of complete foods brands now than just a few years ago, you could try some to see if these are to your taste. I'm allergie to soy so my selection is a bit limited.
Thanks, I'll look into it! I really struggle with food, and cooking is way too much effort for something I'm not going to like eating, lol. Breakfast being especially hard for me, liquid meals would be a lifesaver.