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this post was submitted on 24 Jun 2025
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Asklemmy
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Does no one else wake up at 0300 and read a book for a bit before going back to sleep for a couple of hours?
I don’t
My go to when I wake up in the middle of the night and can't fall back asleep is to put on rabbithole and iceberg youtube videos
Sometimes I'll wake up at 0300 and contemplate trying biphasic sleep. But I fall back asleep before I can muster the courage to get out of bed.
I do. Is this…a skill?
Put it on your CV, worth a shot.
I do for sure.
I often read after first sleep. I can't imagine not doing that way.