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this post was submitted on 14 Jul 2025
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Maybe because BMI was never intended to be an indicator of health and is just a simple and dirty math formula invented by a Belgian astronomer 200 years ago?
https://www.urmc.rochester.edu/news/publications/health-matters/is-bmi-accurate
https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416
BMI is just weight and height, a pound of muscle, a pound of fat, a pound of bone...
Doesn't matter, a pound is a pound.
I failed BMI everytime I got measured in the military, they had to "rope and choke" which is a more time consuming method where waist/neck measurements were used. If I had still failed that, I'd have been given a buoyancy test as well for an even more accurate tests.
But it's hard to call someone obese after you just measured the circumference of their abs...
When used as an average of a population BMI isbetter but it was made based on what weights were considered healthy for a white man 200 years ago, way before protein and weight training. And when the average person was like 5'6.
Lots of clearly healthy white men are labeled obese because of that. And no one else was even involved in coming up with the system, so they've always been getting wrong results.
It's fucking insane we're still using this ancient flawed method when we have so many better ways. Especially since the largest determiner of height back then was access to enough calories when young. Pretty much everyone is getting that now. And reaching their max height which is where BMI has always been the most flawed.
Like, obesity is an undeniable problem. But BMI is the least scientific metric we could be using short of some bullshit like astrology signs. The obesity epidemic too serious to fuck around like this
BMI isn't a valid indicator of health for (young) people with lots of muscle mass from weight training (e.g., competitive athletes). Those people are a relatively small group in society, however. BMI is a somewhat valid indicator of health for most members of society, which makes it a reasonable population health metric. It has its drawbacks and there's plenty of nuances to argue about but it's very easy to use, and that handiness earns it its popularity
That's a half truth to some extent. Muscle mass isn't the only thing that fumbles the BMI math. The calculation is also notoriously less useful for women in general, and for black/latino women specifically even more misrepresentative. And even outside those groups BMI isn't really a "reasonable" health metric by today's standards. But it ins't totally useless either, so I guess it depends on what we mean with "reasonable".
and its also not properly weighted for height. at 6'5", I can be unhealthily thin and shown as 'nearly overweight"