22
easy high calorie high protein meals?
(lemmy.ml)
:vegan-liberation:
Welcome to /c/vegan and congratulations on your first steps toward overcoming liberalism and ascending to true leftist moral superiority.
Rules
No plant-based diet bullshit or promotion of plant-based capitalism.
Veganism isn't about you, it's about historical materialist anti-speciesism, anti-racist animalization, and animal liberation. Ethical vegans only.No omni apologists or carnists.
Babystepping is for libs, and we're not here to pat you on the back. Good faith questions and debate about how to fight for animal liberation are allowed.No advocating violence to any species for any reason.
If you think this is negotiable GTFO. This includes but is not limited to animal testing, slaughter, and mass euthanasia. Anything that promotes speciesism or the commodification of animals will be removed.Use Content Warnings and NSFW tags for triggering content.
Especially if a comrade requests it.Questions about diet belong in
c/food. It's also a great place to share recipes.In all sections of the site, you must follow the
Hexbear.net Code of Conduct.Resources
Animal liberation and direct action
Read theory, libs
Vegan 101 & FAQs
If you have any great resources or theory you think belong in this sidebar, please message one of the comm's mods
Take B12. :vegan-edge:
Peanuts! although some evidence suggests people don't really gain weight. But peanut sauces added to beans/lentil bowls for more calories.
Nuts are proteiny and caloric, but very expensive.
If this was me, keeping in mind I don't know your sitch, I would go for soy based stuff that are mostly protein concentrates (tofu skin/bean curd sticks/tvp) and cook them with oily sauces I enjoyed. That way I could really focus on getting the fats and the protein for small and energetically dense meals, that said you would need to get some fibre elsewhere.
So like tofu skins braised in sesame or peanut sauce type stuff. Savoury tofu breakfast pudding with sesame oil.