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Apart, low in cholesterine
(lemmy.ml)
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this post was submitted on 05 Aug 2025
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I also thought this was a scam like "energized water" and similar, but then found that there are actually medical studies being done on it: https://pmc.ncbi.nlm.nih.gov/articles/PMC10816294/ But that review paper also says, that larger sample sizes are needed and the mechanisms aren't explained, so it may turn out useless after all.